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Rochelle is incredibly passionate about teaching women how to
connect with their bodies through safe, achievable movement!

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Spring?!?

Had an amazing holiday with friends and family... loving this weather!  Like an extra boost of energy before settling in for the winter!  Will write more later.  For now, I'm going out to soak up the mild weather :) !

2006-11-28T10:15:53+00:00 By |Life|0 Comments

About the Author:

I have been empowering women through movement since 1995 when my book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. My signature “Breathe & Eat©” program fills a void in the vast diet/exercise industry.
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