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Rochelle is incredibly passionate about teaching women how to
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Medical Fitness Association, Orlando, FL

Speaking at the Medical Fitness Association conference in Orlando, FL, on size sensitivity training… “From Overweight to Active.”

About the Author:

I have been empowering women through movement since 1995 when my book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. My signature “Breathe & Eat©” program fills a void in the vast diet/exercise industry.

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