It’s been awhile since I’ve written…December feels a bit like a blur. Thanksgiving through Christmas was filled with projects, family and friends. The quality time was fantastic but today I find myself a bit blue and unmotivated to do much of anything. ‘Tis the season I guess. I am inspired to organize for the new [...]
Archive for December, 2008
Yikes! Three weeks until Christmas and I find I’m trying to get EVERYTHING done before then! Projects, organizing, cleaning closets, filing, socializing. Yet this morning, I can’t even catch my breath. Note to self – shift movement/dance/fitness/yoga to the top of my list and prioritize the rest. My health is by far my greatest asset. [...]
Healthy Not Skinny
3-DVD SET
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Empowering Women Through Movement: Volume One
AVAILABLE AS A DIGITAL DOWNLOAD for iPod, iPhone, iPad & iTunes.
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- Healthy Not Skinny DVD Video Series
- Consistently Consistent
- Rock your Bra!
- Biggest Loser Disgrace
- Full, Fit & Fabulous – Part I
- Just for today…
- It’s Not All or Nothing – 3 Unexpected Styles of an Active Lifestyle
- Moving In Life Is Not Just Physical.
- Motivation, Dedication or Consternation?
- Take the Stairs Mindset
- Rochelle Rice | Plus Size Business Directory: [...] women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professi
- Rochelle Rice | Plus Size Business Directory: [...] enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized
- Rochelle Rice | Plus Size Business Directory: [...] approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private prac
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About Rochelle Rice
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.
Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.
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