It’s a year today since my Yorkie, Champagne passed. Such an interesting roller coaster of emotions over the past year. More so this spring as the weather got nice – before all the rain – how I missed sitting on the stoop with her watching the world go by. The five stages of grief was [...]
Archive for June, 2009
Why is it so challenging for women to use their voices? While I’m sure there are a zillion reasons, the truth is, if you don’t use your voice, life can be frustrating, mismanaged and misunderstood. It takes a great deal of courage to speak and set boundaries, ask for needs to be met or ask [...]
I love June 1st! A great day to put together summer goals! Try two lists - professional and personal - KEEP IT SIMPLE! For your professional list, strive to move beyond your comfort zone whether you are still working or not. Take a course, meet with colleagues, talk with others in your field. It’s easy to get “stuck” in [...]
Healthy Not Skinny
3-DVD SET
-
Empowering Women Through Movement: Volume One
AVAILABLE AS A DIGITAL DOWNLOAD for iPod, iPhone, iPad & iTunes.
Search
- Healthy Not Skinny DVD Video Series
- Consistently Consistent
- Rock your Bra!
- Biggest Loser Disgrace
- Full, Fit & Fabulous – Part I
- Just for today…
- It’s Not All or Nothing – 3 Unexpected Styles of an Active Lifestyle
- Moving In Life Is Not Just Physical.
- Motivation, Dedication or Consternation?
- Take the Stairs Mindset
- Rochelle Rice | Plus Size Business Directory: [...] women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professi
- Rochelle Rice | Plus Size Business Directory: [...] enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized
- Rochelle Rice | Plus Size Business Directory: [...] approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private prac
Flickr Gallery
About Rochelle Rice
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.
Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.
Recent Comments