27 Aug, 2009

Back to school!

Posted by: Rochelle In: Life

It’s the time of year when we finish up our summer project list and move into “back to school” mode! 

For me, I begin a week of training with Christine Schenk (www.christineschenk.com).  Today and Friday I will take a two day program called Energy Body Medication.  Saturday through Wednesday, I will continue on with my training of her Master Class level.  The work centers around the Physical Body – the one that comes to class - and the Energy Body – the one that “flies” around.  The goal is to have both bodies working together in a union or couplehood. 

I have found this work to be extremely useful in both my personal and professional life.  I find it to be invaluable – especially to those women working on weight management.

Wishing you a wonderful end of summer!  Looking forward to an exciting fall!

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.