Life is full of setbacks. Success is determined by how you handle the setbacks.
Do one thing a day that scares you!
Successful people replace the words “wish” and “should” with “I WILL!”
Have a terrific day!
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Empowering Women Through Movement: Volume One
NOW ALSO AVAILABLE AS A DIGITAL DOWNLOAD for iPod, iPhone, iPad & iTunes.
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- Hello 2012…
- A Kick in the Butt from an Old Friend…
- Swim Suit Season – Don’t Freak Out!
- Pétanque (pronounced pey-TANKH)
- Stay the course!
- Plus Size Yoga
- Kirstie Alley Rocked the Dance Floor!
- Stand In Your Truth
- Signs of Spring and New Beginnnings
- Go Red!
- Michelle Vinciguerra: Will you PLEASE do a video/ cd/ download for "Plus size Yoga" for those of us who live too far away to attend your NY Studio. I live in Oregon and y
- Kristal L. Rosebrook Kristal L. Ryan: Very good site
- Kristal L. Rosebrook Ryan: Great Site
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About Rochelle Rice
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.
Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.
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