Our 5 week Yoga Plus series began tonight.
Each woman arrived to class with her own set of physical, energetic and emotional challenges. The night may have begun in a frenzy of energy, but with each breath and asana, the energy in the room turned inward.
Yoga – to yoke – to join together. In the safety of the space this community of women creates, each is free to experience her own self in a compassionate, kind and gentle environment. Each woman who experiences this place of peace within, even if only for a few seconds, extends the invitation to the next woman to do the same.
I feel so incredibly blessed to teach this amazing group of beautiful women. The greatest gift, my “Ahhh Moment,” is to watch each client leave with peace and breath…having regained a sense of her own personal union.
Thank you ladies, so very, very much.
Om shanti…peace.
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