“Liberation from separation” said Maria, my yoga teacher. The words resonated deeply within me. I was struck by the profoundness of these three words. In my energy training with Christine Schenk, we speak about the physical body, the one that shows up to yoga, and the energy body, the one that still may be lingering at work or flying around anywhere but in my body. Separated.
The concept of being liberated from this separation, to be in union, to be one within myself, to be peaceful, centered, grounded…what incredible freedom from chaos and self-destruction. There’s no place like home…home in my body.
Speak these three words to yourself “liberation from separation” and see how they feel. I can assure you, you will feel some sense of knowing.
