Wow! Just got off an amazing call with Jeanette Bronée and a number of women from across the country who joined our Teleconference! Jeanette is is a Nourishment Counselor, a Certified Ericksonian Hypnotherapist and a Motivational Speaker. She is Board certified with the AADP from the Institute of Integrative Nutrition, she is certified with Tom [...]

Ever had one of those nights when you can’t get off the sugar, salt, sugar, salt, sugar, salt eating frenzy?!? Well it happened again to me just last week. I was completely caught off guard. I ordered a roast beef sandwich, lettuce, tomato, Swiss and mustard. Turns out the roast beef was incredibly salty. Less [...]

After 15 years in the size acceptance world, I was stunned when I viewed this video. Is it because she knows that diets don’t work? Is it because she understands the self-deprication that comes with cycling in and out of an active lifestyle? Is is because she is a woman?