Get started on a path of wellness today!
Rochelle is incredibly passionate about teaching women how to
connect with their bodies through safe, achievable movement!

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• Boost Your Metabolism with Breathing Exercises!

Toastmasters District 46 Fall Conference

A small portion of Rochelle Rice speaking at the Toastmasters District 46 Fall Conference.

About the Author:

I have been empowering women through movement since 1995 when my book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. My signature “Breathe & Eat©” program fills a void in the vast diet/exercise industry.

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