Do you get up in the morning waving your pom poms? Do you thrive to do the very best you can? Or do you suffer quietly with anxiety and worry? I can honestly say I am a combination of all three. Most of the time I’m waving my pom poms. My dedication to my work [...]
Archive for April, 2012
I’m reading Rory Vaden’s book “Take The Stairs – 7 Steps to Achieving True Success.” (Penguin Group, 2012). Rory is a member of the National Speakers Association. He writes about the fact that we are an ‘escalator society’ – we want everything quick, now and no effort. We ‘take the escalator’ and are not so [...]
The croissant shop was SCREAMING for me as I climbed the subway stairs from the 77th Street #6 train. My body lurched in the direction of the warm scent of freshly baked bread. It’s an assault on my senses, but this croissant was screaming for me long before I even got to 77th Street. I [...]
Healthy Not Skinny
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Empowering Women Through Movement: Volume One
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- Healthy Not Skinny DVD Video Series
- Consistently Consistent
- Rock your Bra!
- Biggest Loser Disgrace
- Full, Fit & Fabulous – Part I
- Just for today…
- It’s Not All or Nothing – 3 Unexpected Styles of an Active Lifestyle
- Moving In Life Is Not Just Physical.
- Motivation, Dedication or Consternation?
- Take the Stairs Mindset
- Rochelle Rice | Plus Size Business Directory: [...] women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professi
- Rochelle Rice | Plus Size Business Directory: [...] enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized
- Rochelle Rice | Plus Size Business Directory: [...] approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private prac
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About Rochelle Rice
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.
Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.
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