03 Apr, 2012

I Do Not Want to Feel.

Posted by: Rochelle In: Life

The croissant shop was SCREAMING for me as I climbed the subway stairs from the 77th Street #6 train. My body lurched in the direction of the warm scent of freshly baked bread. It’s an assault on my senses, but this croissant was screaming for me long before I even got to 77th Street.

I do not want to feel.

Quick dialogue –
“It will make me feel better.”
“Are you kidding?!”
“I’ll eat fruit the rest of the day.”
“You’ll be asleep before your next client!”

I do not want to feel.

By the grace of God, I managed to steer myself from the tantilizing scent and move in the direction of my client’s home. Whew. Because I didn’t take the time to eat, I had time to sit.

I do not want to feel…
- overwhelmed
- stressed
- unorganized
- unhealthy
- anxious
- behind in work
- the loss of Gram

There…I can breathe again. It ain’t easy. When the food is SCREAMING at me, I have to find the strength to write down as quickly as possible what is it I do not want to feel.

Bottom line?!?

I am smack in the middle of grief and I do not want to aknowledge it. I do not want to feel it. And yet with gentle patience, I remind myself that it will take time. And no amount of croissants (or ice cream, or chips, or anything else I can shove in my mouth) will bring back Gram or soothe my pain. It’s a process. And it hurts like hell. But if I keep trying to hide behind my food, I will never move through this pain.

Dear God, give me strength.

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3 Responses to "I Do Not Want to Feel."

1 | Jen

April 3rd, 2012 at 10:12 pm

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Rochelle, I am so very sorry for your loss. And I am happy you shared your experience here. I am sure it touches a lot of people as it does me. XO

2 | Jeremy Courage

April 3rd, 2012 at 10:59 pm

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Wow, this is an excellent statement about the process of facing challenge. Powerful, intimate and insightful. Well done.

3 | Robin

May 7th, 2012 at 11:56 am

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As an emotional eater, I struggle with the step of stopping and determining “why am I eating”. Most of the time I just give in and feel lousy about myself. This was so profound for me. You are so brave to share. I am sorry for your pain. As I ask God to give you the strength to face and endure your grief, I also ask he give me the strength to STOP and write down like you did. Food does not provide love and hugs. People do! Sending you love and hugs……

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.