17 Apr, 2012

Take the Stairs Mindset

Posted by: Rochelle In: Life

I’m reading Rory Vaden’s book “Take The Stairs – 7 Steps to Achieving True Success.” (Penguin Group, 2012). Rory is a member of the National Speakers Association. He writes about the fact that we are an ‘escalator society’ – we want everything quick, now and no effort. We ‘take the escalator’ and are not so interested in making the effort to ‘take the stairs’ when it comes to life. (I’m not just talking physically here…;)

But here is my favorite story from Chapter 1. To paraphrase the cow and buffalo reactions to storms; when a storm approaches from the west, cows head east to try and outrun the storm but the storm continues to catch up with them. The buffalo, however, turns and charges directly into the storm and runs straight through it, minimizing their time in the storm.

To quote Rory’s book (page 35)- “There’s a great deal of strength – and stratgic payoff – in charging at our most challenging circumstances head-on. But for us, unlike the buffalo, it’s a skill we have to learn, practice, and maintain.”

Charge on my friends…;)

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.