The end of the first quarter of 2013…and where have I been?!? What have I been doing?!? When you look back at January 1, 2013 with your hopes and ambitions high, what was the feeling in your body? Today, in every cell of my being, I feel the sensations of beginning projects and then the challenges of completing them. I can look back and feel the bumps in the road. I am not challenged with setting goals. My challenge is consistency.
Here are 3 suggestions when setting goals:
1 – Make the goal reasonable. Sure, you want to make a million dollars, but how about $250K first? Want to lose 50lbs? Can we start with movement?
2 – Weed out what’s unnecessary. We fill our lives with clutter and insane schedules so we don’t need to feel. Make the space to breathe.
3 – Be consistent. Everyone and everything will want your time always. Do one thing toward your goal each day before getting sidetracked.
Be Consistently CONSISTENT! (CC)
There will always be a person, project, meeting, family situation or pet problem that will vie for your attention. And yes, this is life. But be patient as your practice being consistent. I believe you will find the rewards astounding!
Happy Spring at last!