photoAs part of one of my newer monthly features, my Masters of Movement series is meant to showcase the women who have found their rhythm by discovering the type of movement that nourishes them most. Each one of the women featured will have pearls of wisdom to share about their personal journeys toward finding and maintaining an active lifestyle. I’d like you all to meet our first Master of Movement Melissa Mace!

I recently conducted a phone interview with Melissa regarding her active lifestyle. I did so in a recording studio with the intention of sharing her inspiring story with all of you. Empowered by movement, Melissa started from square one just like anyone else. Today, she has found true satisfaction in embodying an active lifestyle that suits her needs. In listening you will here about where she started, where she is now and how far she has come. Brava, Melissa!

You can listen to the following MP3 with any media player such as iTunes or your iDevice as well as listening with the embedded player below without downloading. Depending on your browser settings, you may need to right-click or command-click on the file name to “save as” or “save target as” on your computer.