06 Jan, 2014

Master of Movement: Melissa Mace

Posted by: Rochelle Rice In: Audio Recordings|Masters of Movement

photoAs part of one of my newer monthly features, my Masters of Movement series is meant to showcase the women who have found their rhythm by discovering the type of movement that nourishes them most. Each one of the women featured will have pearls of wisdom to share about their personal journeys toward finding and maintaining an active lifestyle. I’d like you all to meet our first Master of Movement Melissa Mace!

I recently conducted a phone interview with Melissa regarding her active lifestyle. I did so in a recording studio with the intention of sharing her inspiring story with all of you. Empowered by movement, Melissa started from square one just like anyone else. Today, she has found true satisfaction in embodying an active lifestyle that suits her needs. In listening you will here about where she started, where she is now and how far she has come. Brava, Melissa!

You can listen to the following MP3 with any media player such as iTunes or your iDevice as well as listening with the embedded player below without downloading. Depending on your browser settings, you may need to right-click or command-click on the file name to “save as” or “save target as” on your computer.


1 Response to "Master of Movement: Melissa Mace"

1 | Darci Ordway

January 6th, 2014 at 10:53 pm


Melissa is a great lady! She is welcoming to each of her classes and a huge supporter of everyone who starts their journey to a healthy self!
Check out her schedule folks:)))

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.


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