Breathe & Eat is Open for Registration!

I hope you’ve enjoyed my recent video series and have learned a few tips about:

The Breathe & Eat program is now open for registration and will be closing on Wednesday, January 21st @ 12 noon so you don’t want to miss out!

With the Breathe & Eat program you will be able to:

  • retire the diet lifestyle
  • bring peace to the table
  • live with strength in your choices
  • and live more fully!

Plus, I’m adding a number of bonuses to this series!

  • Six teleclasses with me that coincide with your video series
  • Worksheets and templates to help you plan, prepare and shop for food
  • Online support through a private community
  • And a surprise gift mailed to your home!

Remember – this program is designed to be learned with whatever food you are eating now, whether it’s Ben & Jerry’s and Doritos or salmon, kale and brown rice.


This program is unique and powerful and promotes a healing relationship within yourself.

-Melissa M

This is a truly simple, doable program that will definitely surprise with new insights about yourself, and how much better you’ll feel after a meal.

-Susan L

So join me today and get started right away with a program that requires no special gadgets, pills or machines.  Just you – glorious you!

Visit for a complete overview of the program.



2016-12-15T17:19:23+00:00By |Breathe & Eat|0 Comments

About the Author:

I have been empowering women through movement since 1995 when my book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. My signature “Breathe & Eat©” program fills a void in the vast diet/exercise industry.
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