I hope you've enjoyed my recent video series and have learned a few tips about:
- how to move your body in this moment
- how to create one meal, one food, one sensation
- how to measure success
- why being successful with a healthy eating program is not about will power
The Breathe & Eat program is now open for registration and will be closing on Wednesday, January 21st @ 12 noon so you don't want to miss out!
With the Breathe & Eat program you will be able to:
- retire the diet lifestyle
- bring peace to the table
- live with strength in your choices
- and live more fully!
Plus, I'm adding a number of bonuses to this series!
- Six teleclasses with me that coincide with your video series
- Worksheets and templates to help you plan, prepare and shop for food
- Online support through a private community
- And a surprise gift mailed to your home!
Remember - this program is designed to be learned with whatever food you are eating now, whether it's Ben & Jerry's and Doritos or salmon, kale and brown rice.
This program is unique and powerful and promotes a healing relationship within yourself.
This is a truly simple, doable program that will definitely surprise with new insights about yourself, and how much better you'll feel after a meal.
So join me today and get started right away with a program that requires no special gadgets, pills or machines. Just you - glorious you!
Visit BreatheAndEat.com for a complete overview of the program.