17 Dec, 2014
Posted by: Rochelle Rice In: Life
Brief review below but be sure to check out my previous blog post! I identified my trigger as the time of day (8pm) and location (the couch watching TV). And the routine set in – stupid TV eating stupid food staying up stupid late. The author of The Power of Habit then went on to […]Read the rest of: You won’t believe what happened…the Power of Habit results!