30 Jan, 2008

Queen Latifah and Jenny Craig?!?

Posted by: Rochelle In: Life

Say it ain’t so!  As I walked past the Jenny Craig in my neighborhood, I was stunned to see the Queen on the spokesperson poster!  Here is a woman who was recently on the front of (I think) People magazine, celebrating her curves.  She has had an extremely successful career with movies and Revlon and now this?

While I admit I do not have all the facts at this hour, I must admit I was more than sad, confused and over the top crazy with this news.  Here is a woman who really has an influence on women and teens and wants to now “get healthy.”  With Jenny?! 

I’m not against getting healthy and/or the desire to change the shape of your body.  It’s the degrading diet mentality that still blows my mind and yet it continues to be a 50+ BILLION DOLLAR industry!  Ladies…what are we doing?

YES - get healthy.  Eat your fruits and veggies, move your body at least 30 minutes a day, sleep well (which they say is about 7 hours a night) and drink lots of water.  These are the basics and the foundation.  If we could get that much into our daily lives, I think we’d all feel a whole lot better.

There is no magic.  There is no special pill.  Maybe the Queen believes she will shed a few and get healthy.  In the meantime, I plan to write her a letter. :)

 

1 Response to "Queen Latifah and Jenny Craig?!?"

1 | cfio

February 10th, 2008 at 5:44 pm

Avatar

good idea.
What did you write and did have the courtesy to respond?

Caesar, UMass ‘82

Go UMASS!!

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.