07 Aug, 2008

Women in the Woods

Posted by: Rochelle In: Life

What happens when you take 20 women out of their busy, hectic, urban lives and put them in the woods for 4 days?  Magic!

We spent an amazing 4 days in upstate Ney York for our annual Wellness Weekend.  The weather was perfect and the setting absolutely beautiful.  We hiked, played volleyball, whiffle ball, sang around a campfire for 2 hours and played in the pond. 

An amazing women’s circle on Saturday night brought our entire group to a spirit of life and health through a deep connection to ourselves as women and to women as a group.  The beauty transcended the troubles and chaos of our daily lives and brought us to a place of peacefulness.

My sincere thanks to all of you who attended.  The weekend once again reminded me why I love my work and how magical the energy is when you bring a goup of women together in the woods.

With deep appreciation…

1 Response to "Women in the Woods"

1 | susan1

August 7th, 2008 at 7:54 pm

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And what an amazing weekend it was! Thanks for sharing the photo-everyone looks beautiful

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.