06 Oct, 2008

Change?! It’s a tough one for many…

Posted by: Rochelle In: General Musings| Video clips

We are smack in the throws of a great deal of change right now - as a country and as a world.  But how resilient are you?  Does change “knock you over” or “fire you up?”  The key to success is to create resiliency.  I decided to try this hair cut and color experiment to test my own change.

Carlo and I had talked about it weeks before - darker and different.  I was getting excited.  And then today came and suddenly I’m having heart palpitations!  Anxiety…me?  It’s HAIR!  Breathe…suddenly my thoughts were with you all, my clients.  How does a DIFFERENT haircut and color affect your life?  Do you move with more lightness, freedom and enthusiasm?  Or is it easier to stay “same old, same old.”

I had a lot of fun doing this video and I have to say, I was a bit shocked when I looked in the mirror!  It was dark alright, with only a few hints of blond peeking through.  While there was part of me freaking out (it almost looked like a wig to me), the enthusiasm did kick in to my system when I felt the excitement bubble up inside.  I think I WILL move differently tomorrow - maybe even more of a skip in my step! 

Thank you to my dear hair stylist, Carlo Nunez for making this a fun project - and for keeping safe only those things your hairdresser knows. :) 

I invite you to try a small change of ANY kind to strengthen your resiliency - it truly is exhilarating!

1 Response to "Change?! It’s a tough one for many…"

1 | susan1

October 7th, 2008 at 11:23 am

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You go girl! You look amazing. I love it.

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.