04 Jan, 2010

Happy New Year!

Posted by: Rochelle In: Life

2010! Now what?!? It seemed so different welcoming in the New Year. I wanted to slide through it and not make such a big deal about it. What was amazing was the incredible full “blue” moon. Magnificent.

It’s taken me a few days to really clarify the New Year without going into overwhelm. I’m not sure where you landed with your intentions for the New Year but here is mine:

I am 100% responsible for my life.

There…that means I have the power and capacity to create a loving, meaningful life. It requires my full attention to every detail and every decision, but at this point, I can’t imagine living any other way.

Make each moment count. Value the greatness of your life. After all, “life is not a dress rehearsal.” Celebrate the full performance!

Happy New Year!

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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.