I tried to swear off politcal TV last night - it’s feeling more and more like a “junk food diet.”  I’m jumping on (or in) late at night, early in the morning and in between clients.  I’m even finding myself “sneaking” it in before Sandra comes into the office.  Yikes!  I’m a “political junkie” but with the same habits as eating disorder days!  Sneaking in the latest polls, overeating the political garbage, taking it ALL in and not being discerning about the information (as if not taking time to read labels - HA!). …

We are smack in the throws of a great deal of change right now - as a country and as a world.  But how resilient are you?  Does change “knock you over” or “fire you up?”  The key to success is to create resiliency.  I decided to try this hair cut and color experiment to test my own change. …