I continue to be inspired by the idea that we can all contribute in some way to the health of our world through social and self responsibility.  We must first take action to guard our own health – our greatest asset.  Ideas are wonderful, but implementation is key! 
Strive to reach “The Basics” this summer for [...]

Why is it so challenging for women to use their voices?  While I’m sure there are a zillion reasons, the truth is, if you don’t use your voice, life can be frustrating, mismanaged and misunderstood. 
It takes a great deal of courage to speak and set boundaries, ask for needs to be met or ask for [...]