Posts Tagged ‘dancing

27 May, 2009

The Joy of Movement…

Posted by: Rochelle In: Life

For sure it’s in my genes!  My mother, Sandra, ran her dancing school for 25 years in my hometown  of Saugus, MA.  I grew up in dance and spent winter seasons traveling to Boston to perform in the Boston Ballet’s Nutcracker when Arthur Fiedler was the conductor for the orchestra.
This past week, my mother and [...]

18 Feb, 2009

Dancing with Gram

Posted by: Rochelle In: An Active Lifestyle!

As many of you may know, my mother’s mother Eleanor, has always been a great inspiration for me when it comes to movement.  She did her last dance recital at the age of 80 to “Hello Dolly” with her fantastic red boa. My mother, Sandra, owned and operated the dance studio for 25 years.  It was truly a family [...]


FREE DOWNLOADS! Book samples, articles and MP3's of Rochelle's Teleconferences
Sale! Rochelle Rice DVD Special!
Empowering Women Through Movement: Volume One
Rochelle Rice "Grounded" T-Shirt Rochelle Rice Grounded T-Shirt
Only $15

Newsletter

    Signup for Rochelle's free Newsletter!
    Enter email address:

In Fitness & In Health

200 E. 35th St
Suite 2
NY, NY 10016

(212) 689-4558
(877) 943-7749

Flickr Gallery

About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.