Posts Tagged ‘energy body

04 Mar, 2010

Christine Schenk

Posted by: Rochelle In: Life

I have been a student of Christine Schenk’s for about 9 years. Her work has changed my life and has given me the opportunity to blend her work with the work I do with plus-size women.
She will be teaching an Introductory Course in NYC:
The two-day Introductory Course into the CHRIS-Technique is part of the Basic [...]

03 Feb, 2010

STAY.

Posted by: Rochelle In: Life

Four days sitting and staying in my body from 9am-5pm and beyond. Incredible.
I finished my training last week with my enery body teacher, Christine Schenk. What is most amazing is how peaceful it can be to stay grounded. There is less drama, chaos, and confusion. There seems to be less extreme highs and lows. There [...]

27 Aug, 2009

Back to school!

Posted by: Rochelle In: Life

It’s the time of year when we finish up our summer project list and move into “back to school” mode! 
For me, I begin a week of training with Christine Schenk (www.christineschenk.com).  Today and Friday I will take a two day program called Energy Body Medication.  Saturday through Wednesday, I will continue on with my training [...]


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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.