There is nothing more pure than being honest with yourself. …

I tried to swear off politcal TV last night - it’s feeling more and more like a “junk food diet.”  I’m jumping on (or in) late at night, early in the morning and in between clients.  I’m even finding myself “sneaking” it in before Sandra comes into the office.  Yikes!  I’m a “political junkie” but with the same habits as eating disorder days!  Sneaking in the latest polls, overeating the political garbage, taking it ALL in and not being discerning about the information (as if not taking time to read labels - HA!). …

The traffic is snarled and noisey.  With less than a mile between my office and the United Nations on 1st Avenue, the air is thick with disgruntled energy.  As world leaders prepare to meet this week, do you suppose they take the time to get grounded and breathe? …