Posts Tagged ‘joy

24 Mar, 2009

Signs of Spring

Posted by: Rochelle In: General Musings| Life

The daffodils and crocus were freezing this morning as temperatures dropped below 32 degrees. But at 12:45am, the true sign of spring rumbled through the midtown tunnel.
Truly a New York “must see,” the elephants from the Ringling Brother’s circus made their ceremonial trip through the midtown tunnel and across 34th Street to Madison Square Garden.  Friends, families [...]


FREE DOWNLOADS! Book samples, articles and MP3's of Rochelle's Teleconferences
Sale! Rochelle Rice DVD Special!
Empowering Women Through Movement: Volume One
Rochelle Rice "Grounded" T-Shirt Rochelle Rice Grounded T-Shirt
Only $15

Newsletter

    Signup for Rochelle's free Newsletter!
    Enter email address:

In Fitness & In Health

200 E. 35th St
Suite 2
NY, NY 10016

(212) 689-4558
(877) 943-7749

Flickr Gallery

About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.