Posts Tagged ‘kayacking

01 Jun, 2009

Summer Goals…FUN!

Posted by: Rochelle In: Life

I love June 1st!  A great day to put together summer goals! 
Try two lists - professional and personal - KEEP IT SIMPLE! 
For your professional list, strive to move beyond your comfort zone whether you are still working or not.  Take a course, meet with colleagues, talk with others in your field.  It’s easy to get “stuck” in the same [...]


FREE DOWNLOADS! Book samples, articles and MP3's of Rochelle's Teleconferences
Sale! Rochelle Rice DVD Special!
Empowering Women Through Movement: Volume One
Rochelle Rice "Grounded" T-Shirt Rochelle Rice Grounded T-Shirt
Only $15

Newsletter

    Signup for Rochelle's free Newsletter!
    Enter email address:

In Fitness & In Health

200 E. 35th St
Suite 2
NY, NY 10016

(212) 689-4558
(877) 943-7749

Flickr Gallery

About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.