There are days when life goes incredibly fast and others when you feel you have room to rest and breathe for a moment. The secret is, have you adjusted your speed? …
Posts Tagged ‘New York’
The daffodils and crocus were freezing this morning as temperatures dropped below 32 degrees. But at 12:45am, the true sign of spring rumbled through the midtown tunnel. …
OK - I love moving! But more importantly, I love getting others moving! So when my niece, Shannon, and her brother, Justin, came to town, we were off and running! NYC has some wonderful movement opportunities, first and foremost in the amount of walking one can accomplish! We certainly burned some rubber on our kicks! …
Rochelle Rice "Grounded" T-Shirt
Empowering Women Through Movement: Volume One
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- Grief…such an interesting emotion.
- The Voice of a Woman
- Summer Goals…FUN!
- The Joy of Movement…
- Honesty…
- Adjust your speed!
- Worry Will Shut You Down…
- Trillions?!?
- Signs of Spring
- Top Secret for Weight Management!
- FoxJudsf: Good, interesting article, but where took information?
- Kimberley Woods: Hi Shelly, It was great to see you and your mom last weekend! And, it was alot of fun having both of you perform the tambourine number with us! It
- Robin Roberts: Worry and shutting down....ah. something I know something about. Thanks for your wise words. "Recognize it and choose to move again." Words for
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About Rochelle Rice
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.
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