I just read this interesting article at NYTimes.com on size discrimination. I’ve been in this field for nearly 15 years, and while this is not new information, I am always happy to see it brought to the forefront.
The key reason I initially got involved in the size acceptance community was because of the discrimination within [...]
Posts Tagged ‘quality of life’
While some relish in the cooler temperatures, others may struggle with the chilly air and the shorter days. The key is to be aware of this natural cycle for your body.
If the cooler temperatures invigorate you, get outdoors as often as you can and enjoy the brisk air as you take your walk. [...]
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About Rochelle Rice
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.
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