Posts Tagged ‘world

15 Jul, 2009

Social and Self Responsibility

Posted by: Rochelle In: Life

I continue to be inspired by the idea that we can all contribute in some way to the health of our world through social and self responsibility.  We must first take action to guard our own health – our greatest asset.  Ideas are wonderful, but implementation is key! 
Strive to reach “The Basics” this summer for [...]


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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.