Get started on a path of wellness today!
Rochelle is incredibly passionate about teaching women how to
connect with their bodies through safe, achievable movement!

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• Feel More Vibrant in 24 Hours!
• Energize Your Entire System in 3 Minutes!
• Boost Your Metabolism with Breathing Exercises!

In Fitness & In Health Promo Reel

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.