Speaking about about obesity and getting healthy on the CBS News.
Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.
A clip from my plus-size exercise video for women. Most of the video is done in a seated position with an emphasis on technique and the application to daily activities.
Speaking at the University of Massachusetts, Amherst... "Stand in Your Whole Self - 3 Steps to a Healthy Work/Life Balance."
Speaking at the Medical Fitness Association conference in Orlando, FL, on size sensitivity training... "From Overweight to Active."
Speaking to health professionals at WAKE AHEC in Raleigh, NC, on size sensitivity training. This is a selected segment from the day long seminar.