Professional Speaker

Member NSA & Accredited Toastmaster.

I move people…

Whether you have me as your keynote speaker or conference energizer, the value of movement at your event will keep your attendees laughing, having fun and feeling ALIVE!

NYC Classes & Events

Yoga, Pilates and wellness classes.

NYC Classes & Events

Group classes and events conveniently located in midtown Manhattan.

Health Professional Training

Leading people into wellness.

Health Professional Training

As health professionals, we are at the forefront in helping our country heal its obesity dilemma.

Private Practice & Coaching

For YOUR quality of life.

Private Practice & Coaching

Private Practice is one-on-one movement focusing on Activities of Daily Living (ADLs) and quality of life.

Breathe & Eat

A six week mindful eating program.

Breathe & Eat

Are you sick and tired of feeling sick and tired? Join Breathe & Eat from the comfort of your own home.

Full, Fit & Fabulous

Exciting NYC event!

Full, Fit & Fabulous

Wellness for the full figured woman with an artful blend of health, movement and fashion.