It’s Not About Will Power
More than half of the women in our community believe that lack of will power is why they are unsuccessful with a healthy eating program. It's NOT about will power.
More than half of the women in our community believe that lack of will power is why they are unsuccessful with a healthy eating program. It's NOT about will power.
Did you know your intestines are approximately 26 feet? You won't believe this demo!
Here's a quick show and tell about your stomach!
I hope your summer was filled with movement, friends and fun! It was a whirlwind of dance for me - starting last May when I returned to San Francisco to dance again with the jazz dance company, then to the Berkshires in July to teach jazz at Berkshire Pulse, and lastly, the amazing opportunity to teach at Steps here in New York City! It had me questioning why I had put my dance on the shelf for so many years, and I realized the pain was still there that set the foundation for the work I do today.