Posts Tagged ‘Dancing with the Stars

19 Apr, 2012

Motivation, Dedication or Consternation?

Posted by: Rochelle In: Life

Do you get up in the morning waving your pom poms? Do you thrive to do the very best you can? Or do you suffer quietly with anxiety and worry? I can honestly say I am a combination of all three. Most of the time I’m waving my pom poms. My dedication to my work [...]

My favorite show of all time – Dancing With the Stars – literally has me jumping off the couch, dancing, cheering and screaming with delight! I couldn’t wait to see Kirstie dance – the heels, the form fitting clothes and Maks by her side.  A woman who most likely has stuggled her entire life with [...]

06 May, 2009

Worry Will Shut You Down…

Posted by: Rochelle In: Life

Only now, after returning from speaking at a conference in Vegas, do I realize I spent most of April worrying.  Worry is not usually a trait of mine.  I consider myself optimistic, glass is half full, tomorrow will be a better day kind of woman.  But finances, stress, health and concern for clients seemed to [...]


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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.