We’ve Changed :)
While I stopped counting COVID days and months a while back, I can't help but take a moment to reflect on where I am today. I've changed - and I'm certain you have as well.
Customer Appreciation Week – 30 Years of Teaching!
Join me this week for Customer Appreciation Week as I share some of the highlights of the past 30 years and what brought me to this place today! But first and foremost, thank you to each and everyone of you - whether I saw you three days ago, three weeks ago, three months ago or 30 years ago - thank you! I am grateful to you and celebrate YOU this week!
February 2014 Newsletter
I have always been the movement person. Transitioning from my career as a professional jazz dancer to a trainer came naturally to me because movement has brought so much joy into my life. I wanted to share that joy, and to inspire others to lead fuller lives through movement.
January 2014 Newsletter
Making a Difference With Chevese Turner, founder of BEDAat our meeting in Washington, D.C. Last month, a team of 20 rockstars in the size acceptance community were tasked with making suggestions for Michelle Obama's "Let's Move" campaign. It was amazing to collaborate with colleagues across the country on a topic I am passionate [...]
September 2013 Newsletter
Vacations are lovely. Off-time is imperative. But whether I am resting OR working, I try to place myself in an environment supportive of peace and restoration. I am blessed with an office staff that agrees to begin our work day with 5 minutes of personal quiet. What a difference this makes in how we work, speak and deliver!
August 2013 Newsletter
What an eventful summer this has been! Walking past store fronts I am already noticing fall apparel in the windows. As the heat begins to ebb many are looking toward the months to come and the changes they will bring. Here, an opportunity presents itself. Rather than looking down at your schedule today, take a look UP and feel the sunshine on your face.
Stay the course!
Whew! It's been a whirlwind of a month! Perhaps you feel the same with schedules, work, meetings and what time is left trying to fit in your health and wellness program. But how do you stay the course when life speeds up? Here are a few secrets I learned... 1 - Use the movement throughout [...]