December 2013 Newsletter

Thank you. That is what I would like to say to everyone in my community. Really, thank you for all you have done. Because of YOU, I'm headed to Washington DC to discuss weight discrimination. Today I am meeting with a committee of health professionals to discuss weight stigma, messaging, programming and strategy as it relates to the White House's Let's Move! campaign and worksite wellness programs.

2016-12-15T17:19:30-05:00By |Monthly Newsletter|

November 2013 Newsletter

There is a time for stillness, for quiet and meditation, a time to take a seat and go inward. There is also a time to act, to speak and be heard-- a time to stand and outwardly defend beliefs. Those who subscribe to my blog or follow me on Facebook may know about my stand on The Biggest Loser. This television show is a disgrace to the fitness industry and I have zero tolerance for the trainer to client abuse deemed appropriate by this program.

2016-12-15T17:19:30-05:00By |Monthly Newsletter|

Full, Fit & Fabulous – Part I

1995 - Fit and Fat.  That's what I stood for.  As a member of the board of NAAFA (National Association to Advance Fat Acceptance) I believed no one should be discriminated against when it came to movement.  And still today I would defend any full figured, plus sized, large, curvy woman who leads or desires to [...]

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