Posts Tagged ‘gram

03 Apr, 2012

I Do Not Want to Feel.

Posted by: Rochelle In: Life

The croissant shop was SCREAMING for me as I climbed the subway stairs from the 77th Street #6 train. My body lurched in the direction of the warm scent of freshly baked bread. It’s an assault on my senses, but this croissant was screaming for me long before I even got to 77th Street. I [...]

22 Mar, 2012

Eleanor Hill

Posted by: Rochelle In: An Active Lifestyle!|Life

My grandmother, Eleanor Hill, passed peacefully at 94 years young. As many of you may know, she is my mother’s mother and was always a great inspiration for me when it came to movement. She did her last dance recital at the age of 80 to “Hello Dolly” with her fantastic red boa. She was [...]

27 May, 2009

The Joy of Movement…

Posted by: Rochelle In: Life

For sure it’s in my genes!  My mother, Sandra, ran her dancing school for 25 years in my hometown  of Saugus, MA.  I grew up in dance and spent winter seasons traveling to Boston to perform in the Boston Ballet’s Nutcracker when Arthur Fiedler was the conductor for the orchestra. This past week, my mother [...]

18 Feb, 2009

Dancing with Gram

Posted by: Rochelle In: An Active Lifestyle!

As many of you may know, my mother’s mother Eleanor, has always been a great inspiration for me when it comes to movement.  She did her last dance recital at the age of 80 to “Hello Dolly” with her fantastic red boa. My mother, Sandra, owned and operated the dance studio for 25 years.  It was truly a family [...]


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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.