Posts Tagged ‘heal

16 Sep, 2009

Biggest Loser & More to Love

Posted by: Rochelle In: Life

I was drawn to the Biggest Loser last night while flipping to watch Luke propose to Tali.  What a night!  Both Malissa and Tali are beautiful and it was refreshing to see healthy, vibrant, curvy, feminine women. Switch back to Biggest Loser – the heaviest female they have ever had on the show @ 476 lbs.  (I remember standing in line here [...]

04 Feb, 2009

Social Responsibility

Posted by: Rochelle In: Life

It’s been two weeks since Barack Obama was sworn in as President of the United States and called for an era of social responsibility.  And it’s that call to action that has kept me passionate at a time when there is such distress in our country. Just as with movement, a little bit goes such a [...]


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About Rochelle Rice

Rochelle Rice, MA, is a nationally-recognized speaker, author, and educator. She is the President of In Fitness & In Health and the creator of the Plus-Size Exercise Technique, which was designed based on her concerns about the inordinate stress put on thinness in our society, rather than fitness.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women.

Rochelle is the President of Bryant Park Toastmasters in New York City, Area 33, Club 2895, and became only the 59th Accredited Speaker in the world at the Toastmasters International Convention in Palm Desert, California in August, 2010.