Can You Thank Another Woman Today?
Happy International Women's Day! May you be filled with hope for the future of our world. May you stand with courage to speak your truth.
Happy International Women's Day! May you be filled with hope for the future of our world. May you stand with courage to speak your truth.
A number of years ago I was doing a phone interview with a magazine and the reporter asked, "If you don't weigh and measure your clients, how do you measure success?" That question was pivotal for me. "I measure the success of my clients by how they engage in their lives." Boom. That was it.
I am an upbeat, enthusiastic, 'glass is half full' kind of woman. I couldn't tell you where it came from, but I will tell you I am doing my best these days to continue to cultivate my happy ALL the time. I don't know if it comes with age or knowledge or both, but now [...]
Hope lies in the longer days and the magnolia buds patiently waiting to bloom. It has been a long snowy winter. It's a challenge to move the body when the days are cold and dark. But now is the moment to slowly begin to shine. Here are 3 simple steps to get you on your [...]
We had the wonderful opportunity to interview with CBS a couple of weeks ago. Tracy Smith, CBS News Correspondent, called me on November 2nd and asked if we could work with her and do a piece on the history of dieting. While the piece involved many interviews from many people and research and stats to back [...]