From Silence Springs Strength
I was walking up Madison Avenue last week when I came upon this quote outside a church. As I stood digesting the words, I realized for a brief moment I was standing in silence. I took the photo and came home.
I was walking up Madison Avenue last week when I came upon this quote outside a church. As I stood digesting the words, I realized for a brief moment I was standing in silence. I took the photo and came home.
I love my work and am dedicated to helping you create a peaceful, movement filled lifestyle through technique and anatomical awareness. Your physical body has been beaten down for so long - it's voice strangled in the vicious hatred.
Our 5 week Yoga Plus series began tonight. Each woman arrived to class with her own set of physical, energetic and emotional challenges. The night may have begun in a frenzy of energy, but with each breath and asana, the energy in the room turned inward. Yoga - to yoke - to join together. In the safety of [...]