Technique, Trust & Tomorrow – Part 2
I spent decades fighting with my body - trying to make it "perfect." After years of training and self-work, I feel myself living more peacefully within. This has always been my wish for my clients.
I spent decades fighting with my body - trying to make it "perfect." After years of training and self-work, I feel myself living more peacefully within. This has always been my wish for my clients.
My passion has always been to provide a movement program that works for you right now - now matter your size, shape or movement ability. That passion stands on a solid foundation of technique - one where you understand and embrace the way YOUR body moves.
I've always been one to use rituals to honor transitions and changes in my life. Not only does it help bring my feelings to a place of awareness, but it also allows me the opportunity to fully cherish the change taking place - whether it is a celebration of a life well lived or the excitement of a new job.
I was appalled and disgusted by last night's Biggest Loser Season 14 show. I stopped watching this show a long time ago because of the abuse the trainers lay on the show's contestants. I have never pushed a client so far as to sustain an injury and I have never dropped an F bomb in their presence. [...]