Write Your New Story at The Forsyth Bed and Breakfast 2017-03-23T21:44:26+00:00

Write Your New Story

Rewrite your future at this powerful weekend of writing and movement
The Forsyth B&B, Kingston, NY
January 27-29, 2017

Everyone starts somewhere. Whether your story begins in a place of acceptance and appreciation or in an environment that was short on positive affirmation, your formative experiences have shaped you. So do the criticisms of peers, bosses, lovers and exes. Those past hurts limit our present and future.

Join Tina Barry, author and educator, and Rochelle Rice, nationally recognized speaker, author and Health at Every Size practitioner, for a weekend of writing, movement and fine dining at the stunning, new The Forsyth, a casual chic B & B just two hours north of NYC in lovely Kingston, NY.

With workshops that flow easily from yoga to writing, Write Your New Story will help you gain appreciation for your body and its strengths, and give you the tools you need to draft the next chapter in your life.

Rochelle Rice:

A combination of yoga stretches and movement throughout the weekend will guide you to a deeper appreciation of your body’s strength and grace, as it facilitates the writing process.

-Rochelle Rice, Body Positive Activist, speaker, author and educator with a passion for movement.

Tina Barry:

In a supportive and encouraging atmosphere, we’ll use writing exercises to get you laughing while you dig deep to define the roadblocks that are keeping you stuck. Suitable for beginning as well as advanced scribes.

-Tina Barry, poet and short story writer. Author of Mall Flower (Big Table Publishing, 2015), teaching artist, writing tutor and mentor. tinabarrywriter.com

About The Forsyth B & B:

With an artistic, casual chic ambience, each of our four thoroughly charming and spacious guest rooms feature a refined mix of modern and vintage furniture, as well as beautifully appointed baths. Enjoy seasonal, locally sourced meals prepared by the owner, a French Culinary Institute graduate. The Forsyth is one block from the Strand, the neighborhood’s art and restaurant row, and just a block from the charming Rondout Creek. Visit: theforsythkingston.com


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The Forsyth B&B
85 Abeel Street, Kingston, NY


Dates: January, 27-29, 2017

Pricing for Write Your New Story: Reserve before January 13th, 2017 and get $50 off!
ROOM TYPE Rate per person
SINGLE $747 ($697 before January 13th) All inclusive. Lodging, meals (except Saturday dinner) and workshop.
DOUBLE $622 ($572 before January 13th) All inclusive. Lodging, meals (except Saturday dinner) and workshop.
COMMUTER $412 ($362 before January 13th) Meals (except Saturday dinner) and workshop.

Dinner on Saturday evening will be at a local restaurant. The dinner is optional and separate fee to be determined.

Package Choices (50% Deposit)

To reserve your place:

50% deposit to reserve your place in the Write Your New Life weekend workshop.
50% balance due January 25, 2017.
Payment may be made by check, cash, credit card or PayPal to In Fitness & In Health.


Cancellations before January 1, 2017 will receive a full refund minus $50 administration fee.
Cancellations on January 1 through January 14, 2017 will receive a 50% refund of the total balance minus a $50 administration fee.
Cancellations anytime after January 14, 2017 will not be eligible for a refund.
You may transfer your reservation to another person once you have notified In Fitness & In Health/Rochelle Rice.

Questions? Contact Rochelle at 212-689-4558 (preferred!) or here.

Get started on a path of wellness today!
Rochelle is incredibly passionate about teaching women how to
connect with their bodies through safe, achievable movement!

Sign up here to receive these COMPLIMENTARY health guides from her to help you get started on a path of wellness today!

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