“From Overwhelm to Optimism: Keeping it Real” is a compelling keynote presentation to help teams reduce stress and anxiety in the hybrid work environment. I work with emerging leaders to connect them with their bodies to reduce overwhelm, increase self-trust, and become powerful decision makers. Hired by companies including, T-Mobile, L’Oreal and Verizon, I empower the next generation of leaders to move confidently in today’s rapidly changing world.