Embodied Leadership – Personally & Professionally
As a former professional jazz dancer with 30+ years in the fitness industry, I continue to believe in building a peaceful relationship within yourself through movement. It is my personal work and experience that has brought me to a place of less stress, greater peace, more joy and an abundance of gratitude.

What’s the secret?
Be honest with yourself.
It’s that simple…and that difficult.

Maybe you’ve lost trust in your body. Perhaps you’re battling within yourself day after day. Or maybe you “know the answer” but are afraid to say. With a blend of movement, life experience, self-development, and faith, I step forward into teaching Embodied Leadership – for your personal and professional development.

What is Embodied Leadership?

Embodied leadership is beyond Emotional Intelligence.

Embodied Leadership is:

  • the role of the body in effective leadership, personally and professionally
  • the training/study of being congruent as a leader and human being
  • your foundation for decision making, personally and professionally
  • one who lives with integrity at all times
  • a life lived whole and undivided

Why NOW?

It’s not a matter of if, but when the next massive global shift will take place.

We’re living in a rapidly changing world.

Internal stability is the future for your health.

Will the world hit a reset?

You can live with less stress, more honesty and joy.

The OUTCOMES of being an Embodied Leader

Clear, strong communication; honest communication; congruent lifestyle.

  • Positive body image
  • Inclusive
  • Excellent listening skills – physical and energetic
  • Leadership skills – personally and professionally
  • Eliminate jealousy
  • Confidence in her body
  • Knows her heart
  • Trusts her intuition
  • Breathe, Eat, Move

I’m excited to present Embodied Leadership 101 – a FREE Workshop on Thursday, Oct 19th at 7pm EST. To register, click HERE. No fee, no obligation.

I hope you’ll join me!

Yours in health,

Rochelle