I haven’t written for nearly a month.  It has been challenging these past few weeks as I continue to strive for more understanding of my biography, my self, my physical body and my energy body.  Two key points…

Standing in the chaos – I love to go fast and usually go faster in the midst of chaos – work out harder, sleep less, drink more coffee, eat lunch running down the street.  It has been so challenging to stand and not run.  Be in it and feel what my body is doing.  Incredible.  Big surprise.  Things actually calmed down!

Sitting in the quiet – I love to busy myself which is often overcoupled with what I call “productive.”  Right.  How about not wanting to feel uncomfortable in the middle of a growth spurt!?! (Again!!!)  So amazing, scarey, deep and still new to sit in the quiet.  Many sensations and frequencies in my body offer information if only I listen.

Whew!  There…that’s a start back on my writing path. 

I trust you may have a sense of what I’m talking about… :)