Get in touch with your anatomy. It's the biggest kept secret out there. Create a more peaceful relationship with your body by connecting to the muscles and bones in a way that truly means something to you and not just the pain you feel when the body is injured or out of alignment.
Our relationship with nature and plants in a natural partnership. Learn how to boost your health and vitality with these three tips.
Did you know your intestines are approximately 26 feet? You won't believe this demo!
Here's a quick show and tell about your stomach!
Are you constantly beating yourself up about your weight? Is your life so full and fast you barely have time to catch your breath? Do you feel overwhelmed about where to begin?
My name is Rochelle Rice, The Plus Size Movement Expert, and I do NOT want first lady Michelle Obama to appear on The Biggest Loser. Since 1995, I have been working passionately with the plus population. I believe all people have the right to a movement program that works FOR the larger body-- not against it. The abuse that The Biggest Loser trainers lay on contestants is unacceptable. I felt the show was so over the top that in 2009 I auditioned for the show hoping to be cast as the compassionate trainer.
This revolutionary "Healthy not Skinny" exercise series was designed for non-traditional body types. With no pressure, you now have the opportunity to move from Beginner to Intermediate to Advanced, all at your own pace, in your own home. The 3 easy to use DVD's included in this program allow for optimum health.
1995 - Fit and Fat. That's what I stood for. As a member of the board of NAAFA (National Association to Advance Fat Acceptance) I believed no one should be discriminated against when it came to movement. And still today I would defend any full figured, plus sized, large, curvy woman who leads or desires to [...]
A small portion of Rochelle Rice speaking at the Toastmasters District 46 Fall Conference.
After 15 years in the size acceptance world, I was stunned when I viewed this video. Is it because she knows that diets don't work? Is it because she understands the self-deprication that comes with cycling in and out of an active lifestyle? Is is because she is a woman?
