Find Out More
Rochelle’s Plus-Size Exercise Video Empowering Women Through Movement is now available as a digital download for iPod, iPhone, iPad & iTunes, as well as any computer or mobile device that can play Quicktime files!Find Out More
Empowering Women Through Movement
Rochelle’s Plus-Size Exercise Video Empowering Women Through Movement is now available as a digital download for iPod, iPhone, iPad & iTunes, as well as any computer or mobile device that can play Quicktime files!Sample’s from Rochelle’s Book Real Fitness for Real Women (Warner, 2001):
Published Industry Articles by Rochelle:
The Size-Sensitive Schedule
IDEA Fitness Journal, June 2005
Program Design for Life
IDEA Fitness Journal, Jan 2007
Pilates For The Overweight Client
IDEA Fitness Journal, June 2009