Gina Gibney Dance is expanding this fall with 2 new studios. The addition of these studios allows us a sense of “home” at 890 Broadway – a place to continue to create a safe and nurturing environment where women can feel safe emotionally and energetically while physically moving their bodies.
We are gearing up for a very active fall and one of the programs back on our schedule is Breathe & Eat! This program was always one of my favorites – a combination of movement, breathwork and eating. Some of the skills learned include how to manage the speed of the meal with sets, how to sense if the food is a match for your body or not, and how to establish the sensations of your physical body that are unique to you when it comes to food. The six week program will begin on Wednesday, September 15th. Space is limited.
After a wonderful meeting with my staff this past week, I was reminded again that the core principles that I established 15 years ago for my work still stand strong today.
1 – Each woman is respected for who she is and there is no judgement.
2 – No woman should ever be discriminated against when it comes to a movement program.
3 – The goal of my program is to teach women how to move safely safely and effectively in their own bodies, no matter their size.
4 – Each woman will be encouraged to pursue other activities or movement styles once a baseline of technique is established.
5 – For the hour we are together, it continues to be my goal and passion to help teach women how to stay connected to her beautifully moving physical body.
With repsect and appreciation…
