Get started on a path of wellness today!
Rochelle is incredibly passionate about teaching women how to
connect with their bodies through safe, achievable movement!

Sign up here to receive these COMPLIMENTARY health guides from her to help you get started on a path of wellness today!

• Feel More Vibrant in 24 Hours!
• Energize Your Entire System in 3 Minutes!
• Boost Your Metabolism with Breathing Exercises!

Live on Tara Marie Sirius XM 03.09.15

Tara Marie LiveI’m looking forward to appearing on Tara Marie Live! on Monday, March 9th from 6-8 pm ET, 3-5 PT, American Latino Radio/SiriusXM Channel 154.  Join us as we discuss health and wellness in the Latina community.

Learn about the Health At Every Size® approach, created as a response to the emphasis placed on thinness in our society, rather than ‪#‎fitness. I’ll also be talking about helping people move with grace and ease in the body they are in right now!

I hope you’ll join the conversation and give us a call during the show!  888.411.7242

About the Author:

I have been empowering women through movement since 1995 when my book “Real Fitness for Real Women” laid the foundation for what has become a transformative professional speaking and training career. My signature “Breathe & Eat©” program fills a void in the vast diet/exercise industry.
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